On this particular day I also had on my happy pinkish orange pants, so it is hard to imagine why I felt that I needed a half boost, but there I was with my foot on the brunnslock, waiting patiently for the positive energy to channel up my leg. It must have worked because I skipped away with a bounce in my step and a smile on my insides. Smiling from the inside out is such a nice feeling, don't you think? It changes the way I walk, the way I think and the way I perceive the world around me. Everything is fresh and bright and happy. Sometimes I think that having that feeling all the time would be sheer bliss but in reality we need the not so smiley days to balance us out.
So next time you are feeling not so smiley, pick up a leg and do the one-legged stance and I dare you not to smile on the inside... or the outside. Happy Friday!
The Brunnslock one-legged stance.