Thursday, January 23

HAPPY


Okay. I did not BUY a gym membership but I did go to a gym and work out this week. AND I went for a run last night (in the cold and snow I might add!). I have one more gym to test out before I make my decision but I hope to do that this weekend. So things are looking up for my New Year's resolutions. :-)

On another note, going to the gym means that I like to listen to my own music when I work out. It really pumps me up and pushes me to work out harder when I listen to an upbeat, fast tempo song. What I realized during my evening on the treadmill and cross fit trainer was how much I truly love music. It is something I seem to connect to deep in my body and soul. It used to be that I would get my music fix while driving my car and listening to the radio or a CD, but I don't have a car here, which makes that difficult.


After my visit to the gym I decided I should start listening to music on my way to and from work. So now my "headphones," which are really earbuds but I can't stop calling them headphones, accompany me on my subway ride and walk to work. It is truly awesome. I have rediscovered the healing and energizing power of music. When I was a teenager I used to listen to "1999" while I was getting ready to go out. (Remember that Prince song?!) It can really put me in a good mood to listen to one of my favorite songs.

And I have discovered something else too. I don't know if it is because I was a professional dancer in my former life (or if I was a dance BECAUSE of this) but I simply cannot stand still and listen to a great song. My body HAS to move. My foot taps, my shoulders bop, and my hips want to join in the party. Would it be weird if I just launched into my own private music dance video on the blue line? or in central station? Probably. Therefore I compromise and sit [mostly] still.

Anyway, as you all know, it is that wonderful day of the week again - FRIDAY!!!

I came across THIS SONG, by Pharrell Williams, last night and even though I've heard it before, for some reason hearing it and watching the video last night just brightened up the whole universe.

The name of the song is Happy and, well, it is just HAPPY.

Enjoy!


And have a HAPPY WEEKEND!

Ps. The photos are from our engagement photo session five years ago. We celebrated our five year anniversary a couple of months ago and so it felt appropriate to post a few of these... from one of my happiest moments :-).

1 comment:

  1. Such great photo's GA!! You need a giant blow up of that first one on the bike in your apartment - beautiful! :) ...maybe crop the car out ;)

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